Strawberry Yogurt Dots: A Refreshing, Wholesome Treat for Every Snack Time

Strawberry Yogurt Dots Recipe✨

Introduction

Strawberry Yogurt Dots are a crave-worthy snack that strikes the perfect balance between tangy, fruity goodness and creamy richness. These bite-sized gems are as appealing to picky eaters as they are to health-conscious adults, making them a versatile option for everything from school lunches to post-workout treats.

The true charm of this recipe is its simplicity: just a handful of ingredients and minutes of prep are all you need for a cool, refreshing snack that can rival any store-bought alternative.

Why You’ll Love These Strawberry Yogurt Dots

What makes strawberry yogurt dots special is their irresistibly fun format—think of them as healthy, melt-in-your-mouth “candy” that’s actually packed with protein and natural sweetness. Kids love the colorful dots, and adults appreciate the fresh flavor and nutritional boost. The recipe is highly customizable: swap in different berries or yogurt types to suit your taste.

Essential Prep and Blending Tips

For perfectly smooth and creamy dots, start by blending your strawberries and yogurt until completely silky. This step ensures each dot has the right texture and consistency, preventing those pesky lumps.

A high-powered blender makes this part of the recipe a breeze. If you want effortless blending and a consistently smooth puree, rely on the Ninja BL610 Professional 72 Oz Countertop Blender, Black. It makes quick work of strawberries, ensuring your mixture is velvety and pours easily.

Making and Piping the Dots

Once blended, transfer the mixture to a piping bag (or a zip-top bag with the tip snipped off), then pipe small dots onto a lined baking tray. Even spacing is key so the dots freeze quickly and retain their shape. To prevent sticking, line your baking sheet with a sheet of Reynolds Kitchens Brown Parchment Paper Roll—this makes dot removal effortless and keeps cleanup to a minimum.

Chill the tray in your freezer for at least one hour or until the dots are firm and easy to peel off the paper.

Serving, Storing, and Packing Your Dots

Once your strawberry yogurt dots are ready, serve them straight from the freezer for the ultimate refreshing treat. They store beautifully in a lidded container—something like the Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup)—to keep them fresh and prevent freezer burn.

If packing for lunches or snacks on the go, the Bentgo Salad Container – 54 oz Bowl, Khaki Green is a stellar option, as it provides ample space and is leakproof, ensuring your dots stay perfectly chilled until mealtime.

Nutritional Information and Yield

This recipe yields about 75–100 strawberry yogurt dots, depending on the size you pipe. Each 10-dot serving contains around 45–55 calories, providing a satisfyingly sweet and healthy snack option.

A Fun & Wholesome Snack (Recap)

Strawberry Yogurt Dots are a game changer for snack time—simple, naturally sweet, and irresistibly cute. They’re easy to prep in advance, offer endless flavor variations, and appeal to all ages. Whether you’re seeking a homemade alternative to sugary snacks or just want something fun and fast, these dots deliver every single time.

Ingredients

1 cup fresh strawberries, hulled and chopped
¾ cup plain or vanilla Greek yogurt
1 tablespoon honey or maple syrup (optional)
½ teaspoon pure vanilla extract (optional)

Instructions

  1. Line a baking sheet with Reynolds Kitchens Brown Parchment Paper Roll for easy removal of the yogurt dots after freezing.
  2. Add strawberries, yogurt, honey, and vanilla extract to your Ninja BL610 Professional 72 Oz Countertop Blender, Black. Blend until completely smooth.
  3. Transfer the mixture to a piping bag or a zip-top plastic bag with the corner snipped off.
  4. Pipe small dots (about ½ inch wide) onto the prepared baking sheet, leaving a little space between each for even freezing.
  5. Freeze the tray for 1–2 hours, or until the dots are set and lift easily from the parchment paper.
  6. Transfer the yogurt dots to a Rubbermaid Brilliance Food Storage Container for storage, or pack them for a snack with the Bentgo Salad Container.
  7. Serve immediately from the freezer for best texture and flavor.

Cook and Prep Times

Prep Time: 10 minutes

Freeze Time: 1–2 hours

Total Time: 1 hour 15 minutes (including freezing time)

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