Protein Greek Yogurt Cookie Recipe: Soft, Chewy, and Packed with Gains!
Introduction
Looking for a way to satisfy your sweet tooth without derailing your nutrition goals? These Protein Greek Yogurt Cookies are the answer! They combine the creamy tang of Greek yogurt with the muscle-building power of protein powder, all packed into a soft and chewy cookie. Perfect for an on-the-go breakfast, a post-workout snack, or a wholesome treat, this recipe will please anyone who wants tasty, feel-good fuel.
Why You’ll Love These Protein Greek Yogurt Cookies
These cookies are much more than a guilt-free indulgence—they’re a delicious, satisfying snack that delivers real nutritional value. Unlike traditional cookies, these have less sugar but more protein, thanks to the addition of protein powder and Greek yogurt. The result is a soft, chewy, and moist cookie that hits the spot and keeps you full for hours. Plus, you can customize them with your favorite add-ins like dark chocolate chips, crushed nuts, or dried fruit.
The Role of Greek Yogurt and Protein Powder
Greek yogurt not only adds a creamy texture and signature tang, but also amps up the cookie’s protein content and moisture, making each bite incredibly tender. High-quality protein powder adds both flavor and nutritional benefits, transforming these cookies into a satisfying post-gym reward or a breakfast you can feel great about. Choose a vanilla or unflavored protein powder for a classic taste, or try chocolate for an extra treat.
How to Bake Soft, Chewy Protein Cookies
Achieving that perfect chewy texture while cramming in extra protein can be a challenge, but Greek yogurt acts as a natural fat replacer while keeping the cookie soft. Just be sure not to overbake—the cookies will continue firming up as they cool. For even more chew, chill your dough for 20 minutes before baking.
Serving Suggestions for Protein-Packed Cookies
These cookies are versatile: Grab one for an energizing snack, tuck them into lunchboxes, or sandwich peanut butter between two for an extra protein punch. Want dessert? Serve warm with a dollop of Greek yogurt and fresh berries. However you enjoy them, they’ll keep you fueled and happy.
Nutritional Information and Serving Size
This recipe yields about 12 cookies. Each cookie contains roughly 90–110 calories, 6–8g protein, and less than 4g sugar (depending on your protein powder and mix-ins). They’re the perfect portable snack for healthy eaters on the move!
Protein Greek Yogurt Cookie Recipe Recap
These soft, chewy cookies are a game-changer for meal preppers, fitness enthusiasts, and anyone who loves a treat that’s as nourishing as it is delicious. High-protein, lower in sugar, and delightfully moist, they’re sure to become a new staple in your kitchen.
Ingredients
💡 Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.
Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, mix together oats or oat flour, protein powder, baking soda, cinnamon, and salt.
- In a separate bowl, whisk Greek yogurt, almond or peanut butter, honey or maple syrup, egg, and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and stir until just combined. Fold in chocolate chips or your add-ins of choice.
- For extra chewy cookies, chill the cookie dough for 20 minutes (optional).
- Scoop heaping tablespoons of dough onto the prepared baking sheet and gently flatten each to desired cookie thickness.
- Bake for 8–10 minutes, until cookies are set but still soft—they’ll continue to firm up as they cool.
- Cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely. Enjoy!
Weekly Meal Planning
Want to stay ahead of your snack game or see how these cookies fit into the rest of your week? Save and schedule this recipe to plan baking days, automate ingredient totals, and sync everything with your grocery list.
**Planning Benefits:**
– Calculates ingredient quantities across multiple meals
– Organizes shopping lists by grocery store section
– Reduces forgotten ingredients and duplicate buys
– Streamlines weekly meal and snack prep for maximum convenience
Pro tip: Add these cookies to your planned meals to see how ingredient needs overlap, like eggs and Greek yogurt, for fewer shopping trips and less wasted food.
Cook and Prep Times
Prep Time: 10 minutes
Chill Time (optional): 20 minutes
Cook Time: 10 minutes
Total Time: 20–30 minutes