Delicious Snickers Protein Bites: A Guilt-Free Protein-Packed Recipe
Introduction
If you’re seeking a dessert that’s not only satisfyingly sweet but also fits your healthy lifestyle, look no further than these Delicious Snickers Protein Bites. Packed with wholesome ingredients and a burst of chocolate-peanut-caramel flavor reminiscent of the classic candy bar, these bites prove you can indulge without the guilt. Perfect for busy mornings, post-workout snacks, or as a healthier treat to share at gatherings, this recipe will quickly become a meal prep staple.
Why Make Snickers Protein Bites?
These no-bake Snickers Protein Bites deliver the nostalgic taste of a Snickers bar with the added bonus of protein and fiber to keep you full and energized. They’re incredibly easy to make — requiring only minutes of prep — and offer a delicious balance of chewy, crunchy, and creamy elements. With no refined sugar and customizable based on your preferred protein powder, these bites are sure to please everyone from kids to adults.
Key Ingredients for the Ultimate Protein Snack
Nut butter (like peanut or almond) supplies creamy richness, while whey or plant-based protein gives each bite a nutritional boost. Dates lend natural sweetness and caramel notes; rolled oats add chewiness and extra fiber. Crushed peanuts bring that classic Snickers crunch, and mini chocolate chips add the perfect touch of indulgence. A pinch of sea salt ties everything together, providing that irresistible sweet-and-salty profile.
Ingredients
💡Meal Planning Tip: Save this recipe to get an automatically organized shopping list. Every ingredient is sorted by store section, making your grocery trips and meal planning a breeze!
Instructions
- If your dates are dry, soak them in warm water for 10 minutes to soften. Drain well.
- In a food processor, combine the dates and nut butter. Blend until a thick, smooth paste forms.
- Add the protein powder, rolled oats, and a pinch of sea salt. Blend or pulse until mostly combined, scraping down the sides as needed. The mixture should stick together but not be too wet; add more oats if necessary.
- Transfer the mixture to a bowl. Stir in chopped peanuts and mini chocolate chips (reserve a few for topping, if desired). If you like a sweeter bite, mix in honey or maple syrup.
- Scoop out tablespoon-sized portions and roll into balls. For extra crunch and visual appeal, roll each ball in reserved chopped peanuts or chocolate chips.
- Chill the protein bites in the refrigerator for at least 20 minutes to firm up.
- Store in an airtight container in the fridge for up to one week, or freeze for longer storage.
Perfect for On-the-Go and Weekly Meal Planning
These Snickers Protein Bites are an ideal choice for meal prep! Save and schedule this recipe to your weekly meal planner to streamline your snack prep. Not only will you generate a consolidated grocery list (including everything you need for these bites and other planned recipes), but you’ll also save time, reduce food waste, and avoid missing key ingredients.
**Planning Benefits:**
- Automatically tallies total ingredient quantities across all your recipes
- Organizes shopping lists by grocery aisle for speedy trips
- Eliminates duplicate buys and forgotten items
- Makes your weekly snack and meal prep efficient and stress-free
Pro tip: Schedule your snacks and meals ahead to see how ingredients overlap and save even more time at the store.
Nutritional Information and Serving Size
This recipe yields approximately 16 protein bites. Each bite contains roughly 90–110 calories, 4–5g protein, and healthy fats, depending on the protein powder and nut butter used. They’re a nourishing treat you can truly feel good about.
Snickers Protein Bites Recap
Satisfy your cravings with these Delicious Snickers Protein Bites—a protein-packed, naturally sweetened snack that tastes like dessert but fuels your day. Easy to make, perfect for your pantry, and sure to please any crowd, they’re a meal prep game-changer!
Cook and Prep Times
Prep Time: 15 minutes
Chill Time: 20 minutes
Total Time: 35 minutes