Frozen Yogurt Berry Bites – A Healthy and Refreshing Snack
Introduction
Frozen Yogurt Berry Bites offer the perfect balance of creamy yogurt, sweet berries, and subtle crunch, making them a go-to option for anyone craving a guilt-free, energizing snack. These bites are refreshing, naturally sweet, and packed with nutrients, making them ideal for hot afternoons, after-school treats, or a wholesome late-night bite.
Because they’re easy to portion and made in batches, they’re also excellent for meal prep and entertaining—a crowd-pleaser you can whip up in minutes and keep on hand all week long.
Why Make Frozen Yogurt Berry Bites?
This recipe is a standout thanks to its blend of fresh flavors and sheer simplicity. Greek yogurt delivers a protein punch, while a mix of fresh or frozen berries provides a burst of antioxidants and natural sweetness. The single-serve design ensures you enjoy just the right amount and can customize every batch for adults or kids alike.
No baking is required, and you’ll only need a handful of wholesome ingredients and minimal time in the kitchen.
Prepping Ingredients for Maximum Flavor and Ease
Start with your choice of berries—strawberries, blueberries, raspberries, or blackberries all work beautifully. Quickly and efficiently slice strawberries or other larger fruits using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for consistent, bite-sized pieces.
For the yogurt, opt for plain Greek yogurt or a flavored variety such as vanilla or honey. Add a touch of honey or maple syrup and a sprinkle of granola for added crunch, if you like.
Having a well-organized workspace can make assembly a breeze. Lay out a few Reynolds Kitchens Brown Parchment Paper Roll sheets to ensure your berry bites pop off the tray effortlessly once frozen.
How to Assemble and Freeze Berry Bites
Line a baking sheet with parchment and arrange small dollops of yogurt, gently pressing a few berries into each mound. For ultra-creamy yogurt blends, use a high-powered Ninja BL610 Professional 72 Oz Countertop Blender to puree some berries into the yogurt first for a swirl of flavor or vibrant color.
Once all are assembled, set the tray flat in your freezer, making sure there’s space to keep the berry bites from getting squished. Freeze until firm, about 2 hours. Store any leftovers in Rubbermaid Brilliance Food Storage Containers for easy snacking throughout the week.
Serving and Storing Your Frozen Yogurt Berry Bites
To serve, let the bites sit at room temperature for a minute to soften slightly—this brings out the creaminess. For lunchboxes or on-the-go snacking, pack in a chilled Bentgo Salad Container or enjoy straight from the freezer.
With their small size and bright appearance, Frozen Yogurt Berry Bites make an appealing addition to dessert platters or healthy brunch spreads.
Nutritional Information and Serving Size
A batch makes approximately 24 bites. Each one delivers roughly 30–40 calories, primarily from protein-rich yogurt and vitamin-packed berries, with only the smallest addition of sweetener if desired. Low-fat, low-sugar, and customizable—these bites are a healthful snack option you’ll want to keep in rotation.
Frozen Yogurt Berry Bites – Snack Time Made Irresistible (Recap)
Few snacks blend nutrition, delicious taste, and convenience as seamlessly as Frozen Yogurt Berry Bites. With vibrant berries, creamy yogurt, and the power to satisfy cravings without any guilt, this snack will brighten up snack time for the whole family.
Ingredients
Instructions
- Line a baking sheet with a piece of Reynolds Kitchens Brown Parchment Paper Roll for non-stick, easy release.
- Mix Greek yogurt with honey or maple syrup, if using, for sweetness.
- If using strawberries or other large berries, dice into small pieces using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper.
- Drop heaping teaspoons of yogurt mixture onto the prepared baking sheet, spacing each about an inch apart.
- Push 2–3 berries into each mound of yogurt. For extra flavor, gently blend some berries into the yogurt beforehand using the Ninja BL610 Professional 72 Oz Countertop Blender and swirl into each dollop.
- Sprinkle a little granola on top, if desired.
- Freeze until solid, at least 2 hours. Once frozen, transfer to Rubbermaid Brilliance Food Storage Containers and keep stored in the freezer for up to 1 month.
Cook and Prep Times
Prep Time: 10 minutes
Freeze Time: 2 hours
Total Time: 2 hours 10 minutes
Enjoy this refreshing, naturally sweet snack that’s easy, wholesome, and just plain fun to eat!