Blueberry Yogurt Bites

Introduction

Blueberry Yogurt Bites are the ultimate quick, healthy treat for anyone craving a cool snack bursting with real fruit flavor. These poppable bites blend tart, juicy blueberries with creamy yogurt, resulting in a refreshing treat with natural sweetness and a tangy edge. Not only are they incredibly simple to make, but their grab-and-go nature makes them perfect for kids’ lunches, mid-day snacking, or serving at parties.

Easy and Nutritious Blueberry Yogurt Bites

What makes Blueberry Yogurt Bites a standout? With just a few wholesome ingredients and almost no prep, you get a protein-rich, antioxidant-packed snack that fits every lifestyle. The creamy yogurt perfectly cloaks each blueberry for a flavor-packed bite, and you can customize the bites with your favorite yogurt varieties—Greek, plant-based, or classic vanilla.

Smooth & Effortless Prep

The secret to perfectly coated blueberries is ensuring your yogurt has the right thickness for dipping. If you want to combine flavors or blend your yogurt with a hint of honey or vanilla, a powerful tool like the Ninja BL610 Professional 72 Oz Countertop Blender, Black ensures extra-smooth, creamy consistency. Lay a sheet of Reynolds Kitchens Brown Parchment Paper Roll, 45 Square Feet on your tray to prevent sticking and make clean-up a breeze.

Assembling & Freezing Your Bites

Working quickly, dip each blueberry into your yogurt of choice and place onto the parchment. For a consistent bite-size, using a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper can help keep any extra fruit toppings, like finely diced strawberries or kiwi, uniform for mixing into your yogurt before dipping.

Once all blueberries are coated, freeze the tray until the bites are firm, usually about 60–90 minutes. Store your bites in Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup) to keep them fresh and easy to grab.

Serving Tips for Blueberry Yogurt Bites

Blueberry Yogurt Bites are best enjoyed straight from the freezer as a cool grab-and-go snack. For parties, serve in a chilled bowl alongside other frozen fruits, or pack them in a Bentgo Salad Container – 54 oz Bowl, Khaki Green for a picnic or road trip. Pair with herbal tea or sparkling water for a sophisticated, refreshing treat.

Nutritional Information and Serving Size

This recipe yields about 40–50 yogurt bites, depending on blueberry size. Each serving of 10 pieces averages around 60–80 calories, with the nutritional profile varying depending on the yogurt type and any extra sweeteners.

Blueberry Yogurt Bites (Recap)

Blueberry Yogurt Bites perfectly combine fresh, tart berries and rich yogurt for a snack that’s as healthy as it is satisfying. These bite-sized pops are ideal for hot afternoons, lunchbox treats, or as guilt-free desserts that everyone will love.

Instructions

1. In a bowl, combine Greek yogurt, honey or maple syrup (if using), and vanilla extract until well mixed. For the smoothest incorporation of flavor, blend in the Ninja BL610 Professional Blender (optional).
2. Line a baking sheet with a sheet of Reynolds Kitchens Brown Parchment Paper to prevent sticking during freezing.
3. Using a fork or toothpick, dip each blueberry into the yogurt to coat and place gently on the parchment-lined tray. If you’d like to add finely diced fruit or granola, stir it into the yogurt mixture before coating.
4. Once all blueberries are coated, transfer the tray to the freezer and freeze until firm, about 1 to 1.5 hours.
5. When set, transfer the yogurt bites to Rubbermaid Brilliance Food Storage Containers and keep in the freezer until ready to serve. For on-the-go snacking, pack portions in a Bentgo Salad Container.

Cook and Prep Times

Prep Time: 15 minutes

Freeze Time: 60–90 minutes

Total Time: About 1 hour 45 minutes